This Boy's ****ing Fit

[Wrecka]

I usually buy the super fattening cookies-n-cream power bars because there's no rice flavored bars anywhere.

 

Fuck sakes. 

I eat quest bars, expensive as fuk but it's all good amazon sent me an extra box. Choc chip cookie dough hnng

[Dog]

'super fattening' never use the word 'fattening' again pls, calories above what your body burns of a daily basis is 'fattening', vegetables can be 'fattening' lol.

[Teri]

 

I usually buy the super fattening cookies-n-cream power bars because there's no rice flavored bars anywhere.

 

Fuck sakes. 

I eat quest bars, expensive as fuk but it's all good amazon sent me an extra box. Choc chip cookie dough hnng

 

 

 

I think they're cheaper @ Costco.

 

 

'super fattening' never use the word 'fattening' again pls, calories above what your body burns of a daily basis is 'fattening', vegetables can be 'fattening' lol.

 

O soz. 

[Steroids]

had already eaten my maintenance of 2.8k calories and then i had a super fattening carrot.

 

went straight to my gut. gonna have to run off that cunt carrot tomo in the gym ffs

[Steroids]

[Low Bridd]

vanilla

[Dripz]

u eat too much ^

 

because you eat a protein shake.

[Big Dan]

i got mint chocolate ON, shit tastes like after eights mmmmmmmmm

 

had some cookies/cream shit and it made me gag so hard

[Farmoil]

Probably going to start taking creatine soon, anyone here take it and thoughts/recommendations etc

[Big Dan]

Probably going to start taking creatine soon, anyone here take it and thoughts/recommendations etc

 

i took it for a couple weeks and put on mad water weight, helped my lifts but i kinda looked bloated. so i stopped

[Farmoil]

Yeah gonna start creatine monohydrate, see no downsides to it.

Buyin it off myprotein.com prob cus dunno where else to get from, does it matter?? @@Dog @@Steroids

[Dog]

no their creatine is fine

[DeltaPapa]

What creatine was you using before?

[Steroids]

yh creatine mono is creatine mono. cheapest = fine

[Fred]

gonna start re-using the protein i've got and actually stick to my routine instead of dipping in and out of it when i feel like it

 

wanna play some sports at uni and if i wanna do em competitively gotta get a bit stronger!!

 

looking too skinny considering where i was 6 months ago atm, haven't been concentrating on my nutrition enough

 

may post pics in a couple months once this batch of shakes are used up then again in a few months from that, someone remind me 

[Animal]

yes 0mg protein shakes gona make u mass1v3 w0ah better den dbol

[k or as i]

i see a young me in farmoil just less attractive 

[Farmoil]

5g creatine pre and post workout or either pre or post

Or does it just not matter

[Tris]

Doesn't matter @@Farmoil.  

[Farmoil]

xx

[DeltaPapa]

Would take more then 5g and dont bother mixing it lol

[Skidddz]

whats ur stats now josh

[Farmoil]

My weightlifting stats or my like bf%, weight etc?

[Skidddz]

yes ofc

[k or as i]

when are you going to actually post pics so we actually know what's up @@Farmoil