Progress on my cut

[Andrew]

Not too long ago a made this topic for advice on a cut seeing as i've obviously never been on a diet before. Here's just a little update on how things are going. Still not very satisfied with where I am now but I'm making some serious progress. The goal is to be 15% body fat.

 

 

Starting: May 1 2014

241 lbs

109 kgs

30%+ body fat

 

 

 

Update: June 15 2014

209 lbs

94 kgs

25%~ body fat

 

 

Height: 6'4''

 

still pretty fuckin big but im gettin there

so yeah ill keep you all posted

 

inb4 nice potato camera andrew...ffs

Edited June 15, 2014 by Andrew

[I Sk1tso I]

Nice potato camera ANDREW

 

Good fucking job bro.

Sick progress right there!

[Mahfia]

nice potatoe camera andrew ;p good work keep it up

[Bjorn]

Respect. 

[Andrew]

Respect. 

thanks man :^)

[Nice Net]

Respect. 

[Bjorn]

 

Respect. 

thanks man :^)

 

 

Just be sure to never give up buddy. Hit the weights to get in shape if you didn't already.

[DeltaPapa]

nice man, keep it up

[Andrew]

 

 

Respect. 

thanks man :^)

 

 

Just be sure to never give up buddy. Hit the weights to get in shape if you didn't already.

 

not stopping till i get where i want to be

then ill maintain it 

[Pugzi]

Respect matey.. good work

[k or as i]

keep going more lifting build some upper body 

[E ric]

Nice work.  Keep on making all kinds of gainzzz

[Insecurities]

Nice u lost the love handles on your back.

Can I lactate your nipples?

[travisty]

good job

[Allan]

Yay good job Andrew lookin good

[Biddy`]

respect keep them gainz bruh

[A Combo]

nice

[0wl]

gj

[I J3r I Pur3]

keep it up

[Danny]

nice man, keep it up

[nuuska]

looking better

[Uaex-Ali]

Respect, good job andrew keep on going

[3at]

nice progress

[Dog]

fuking sick progress gj

[Tris]

Keep going lad.