All defence exp quests?

[gfdgfd]

Hmm can anybody please list all of the quests needed to COMPLETE recipe for disaster that give defence exp? thanks =]

[Vlooieneuker]

not helping defence narbz lol :x

[Ultra]

lol def noob

[Steroids]

Gl here, lol.

[Danny|Sand]

lol

I did natures spirit cuz i want 20 def

thats the only one for rfd beside the other one for legends quest but thats only if u want to be

zerker prue

[Nick.]

Heres a few I think:

Heroes,

started Legends,

Dragon Slayer,

Nature spirit,

If you want the combat exp, finish Monkey madness,

- and Desert Treasure

[gfdgfd]

Was gonna convert another account into a zerker pure on the side, changed my mind now :P