Sport supplements

[Yentll]

Which one do you take?

When do you take them?

Even how do you take them? (water/milk/...)

Which brands?

Why do you take them?

 

 

[Sliq]

I do steroids. Nothing better than being cut up and having a needle dick

[Briggsy]

Vitamin D

Every day

Just the tablets from Holland & Barrats

Home brand, cheap a f

They make me feel good and I lift more when I'm happy x

[Brad]

back in the day..

 

isolate whey - ON/Myprotein

maltodextrin - myprotein

bcaas - NRG

glutamine - ON/nrg

fish oils - any brand

multi vits - any brand

creatine - myprotein

pre-wo - jack3d original 

 

plus all the gear i took

 

 

 

 

[b3eplyy]

milk

[Hilarious]

i just use water

[ceZa]

ive been using creatine and proteinpowder, different  sort of brands but not really using it anymore. might start using proteinpowder again if I start working out a few more times a week or so but its works fine without too tbh. I feel I get enough proteins from what I eat already, but ofc its nice with a shake right after training either with water or milk. 

Edited August 7, 2018 by ceZa

[A2D]

Viagra

[Easy_mate]

whey protein

creatine

BCAA's

Fish oil + multi vitamins

[Yentll]

24 minutes ago, Easy_mate said:

whey protein

creatine

BCAA's

Fish oil + multi vitamins

When do u take your bcaa?

[Kevyn]

GAT PMP 4 pre

animal whey protein right after I finish 

used to take motiv8 bcaas before I go to sleep 

[beargrylls]

whey protein, vitamin B, multi vitamin, lots of water. Pretty much all i do

[Alcohol]

creatine masswhey vit d pills fish oil pre workout 

[Easy_mate]

1 hour ago, Yentll said:

When do u take your bcaa?

during my workouts

 

 

[Brandon|Havoc]

any1 seen ana and diana?

 

heard they were coming over later

 

@fellowgymrats

[Jordai]

5 hours ago, Kevyn said:

GAT PMP 4 pre

animal whey protein right after I finish 

used to take motiv8 bcaas before I go to sleep 

Kevyn my big Mexican, edm brodah 

[Kevyn]

1 hour ago, Jordai said:

Kevyn my big Mexican, edm brodah 

Edc next year, come through, getting a house brother 

[Jordai]

10 hours ago, Kevyn said:

Edc next year, come through, getting a house brother 

Me likes the sounds of it but me thinks tomorrowland/rampage;(

[Brenden]

i just take a lot of mcdonalds wbu @Danny

[Marc|Criti]

apurna recovery LUL

 

beware of supplements...