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Long distance running


Yentll

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It's been 2 weeks now since I ran the Antwerp Marathon. It was an amazing but seriously hard experience!
Time: 4hrs 45 minutes

 

My time wasn't the greatest but I had shin splints 2,5 months before date. The injury caused 1,5 months of no training which resulted in 3 weeks of training before the actual marathon.

Also, it was 29 °C that day which caused a lot of people to black out :L

 

Any of you peeps have experiences with long distance runs and like to share? 

 

ctvRO5T.jpg

 

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7 minutes ago, Brezz said:

grats man :o ,
ik heb vorig jaar die 10 miles gelopen in antweren, weet mn tijd wel nietmeer :/

nice heb die 2x gelopen 3 en 4 jaar geleden :p

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5 hours ago, Tyendinaga said:

@Yentll what kind of times can you throw down for a 5k/8k/10k

Not really a fan of short runs but I can do 10km in 45 minutes, never tried 5 or 8km. Rather do 100-200m then :P

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1 minute ago, Yentll said:

Not really a fan of short runs but I can do 10km in 45 minutes, never tried 5 or 8km. Rather do 100-200m then :P

I rem i ran 10km 44min,im still better

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4 hours ago, Gert said:

I got better things to do wtf

than sitting at chins 24/7 ?? xddddd

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damn nice yentll, i did 10 miles 3 years ago because i had to with school, i walked it in like 2 hours and 50 mins was one of the last ppl to finish it :p

teachers were mad as fuck because they had to wait till everyone finished

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1 hour ago, Alcohol said:

Waarom zelfs speklap..

Waarom mensen iets bereiken in hun leven? :p 

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53 minutes ago, A2D said:

damn nice yentll, i did 10 miles 3 years ago because i had to with school, i walked it in like 2 hours and 50 mins was one of the last ppl to finish it :p

teachers were mad as fuck because they had to wait till everyone finished

Lmfao

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