1tm/rowe diet

[1tm]

Monday:

b/ 3eggs-sausage-oatmeal-water

l/ chicken-corn and pees- water

d/ salad-yogurt-water

 

Tuesday:

b/ egg whites-almonds-bacon-water

l/ hamburger meat meal- corn and pees- water

d/ fish- green beans- water

 

Wednesday:

b/ 3eggs- sausage- yogurt- water

l/ spagetti- corn and pees- water

d/ salad- water

 

Thursday:

b/ egg whites- sausage- almonds- banana- water

l/ steak- carrots and pees- water

d/ chicken- broccoli- water

 

Friday:

b/ 3eggs- bacon- yogurt- water

l/ hamburger meat meal- corn pees- water

d/ fish- green beans- water

 

 

[Peen]

Bacon on friday

[1tm]

hell yeah bro and I've thought about it but i get drug tested all the time.

[Maining]

nice, tho im too addicted to chocolate milk and coffee and other crap drinks i cant just live on water fml