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Does anyone get clavicle pain from pull ups?


ibockscarbon

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ibockscarbon

Just recently started getting pain around the clavicle area when performing pull ups, was just wondering if anyone else does, and if you did, what have you done about it? 

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Mighty_Irwin

If i knew what a clavicle is i might be able to help

if only there was way to search for terms online 

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If i knew what a clavicle is i might be able to help

if only there was way to search for terms online 

 

Thats effort

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Mighty_Irwin

 

 

If i knew what a clavicle is i might be able to help

if only there was way to search for terms online 

 

Thats effort

 

it is less effort than your last two posts

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ibockscarbon

Shouldn't be using your clavicle during pullups. Get better form and you won't be hurting

I was doing dips beforehand so I think I may have done some there, and felt it when I started doing pull ups 

nah not doing pull ups,but doing shoulder press i got a lot so i used deep heat spray

Oh actually that reminds me, I initially got it from doing shoulder press, does the deep heat spray alleviate the pain? 

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s k ii lz z

 

Shouldn't be using your clavicle during pullups. Get better form and you won't be hurting

I was doing dips beforehand so I think I may have done some there, and felt it when I started doing pull ups 

nah not doing pull ups,but doing shoulder press i got a lot so i used deep heat spray

Oh actually that reminds me, I initially got it from doing shoulder press, does the deep heat spray alleviate the pain? 

 

yes mate worked for me

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Sp3cialNight

Yeah man, you shouldn't hurt your clavicle by doing pull-ups. Like previous people said it's probably your form that gets you your pain. 

Edited by Sp3cialNight
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