General Bodybuilding Diet Guide

[Jimihendrixq]

Your love handles say otherwise

[Average Joe]

Your love handles say otherwise

i am comfortable with my body, can you say and prove the same?

Lmao 142 lbs come talk to me once u surpass 200

Edited July 20, 2014 by Average Joe

[Tris]

Too much effort?  This is what I study at uni m8888888

[Jimihendrixq]

Yeah we all know the ladies put you on a scale before making a decision...not

[Average Joe]

Too much effort? This is what I study at uni m8888888

does he? Never even said ur name son

Me and jimmy battling this out 1v1

Edited July 21, 2014 by Average Joe

[Tris]

I'll kill you joe.

[Steroids]

i know what thread to come back to if i'm ever on the brink of suicide but can't quite pull the trigger

 

 

 

brb gonna go eat loads of salmon but make sure to cut all the fat off my chicken and keep any beef/pork in a locked safe under the sea

[Jimihendrixq]

Dem roids got your emotions all fucked up mane. Step back from that ledge my friend

[nathalie]

I've never used any pre-workout supplements. I feel like if I do then slowly they will become less effective so I'll have to use more.Plus, if I stop, I'll feel like I've gone backwards.

[Tris]

Pre workout does become less effective if used continuously, which is you're meant to cycle it.  Your system gains a tolerance to the stimulants and you end up either having to take more (which isn't very wise in most cases) or come off it for a month or two. 

[Jimihendrixq]

Thought this was a pretty good vid on the whole IIFYM vs. clean eating debate

 

http://www.youtube.com/watch?v=JZREzLE4Z_U