Ollie Posted May 13, 2011 Posted May 13, 2011 Officially put on 1 stone (14 lbs/6.4kg) since i started. Roughly 4-5 weeks. Fuck yeah!
Nick Posted June 3, 2011 Posted June 3, 2011 Age: 17 (almost 18) Weight: Began with 108/110 KG (1st march) 104KG (29th march) 100 KG (2nd april) 97.5 KG (19th april) 94 KG (12 may) 90 KG (3rd June) Height: 185CM - 6.07 Goals: 85-93KG in July. People who inspire you: None.
gfdgfd Posted June 3, 2011 Posted June 3, 2011 Age: 19 Weight: 196lbs Height: 5"8 Goals: Cut to at least 160lbs, then start boxing again. People who inspire you: Roy Jones Jr in his prime.
Nick Posted June 3, 2011 Posted June 3, 2011 20kg loss in 3 months is pretty unbelievable! I can't really remember when i started xD it was near march so i said 1st march =p And its 4 months :nice:
Steroids Posted June 3, 2011 Posted June 3, 2011 still 20kg, u must have been doing everything right. did you do cardio everyday etc / have good diet? u dont strike me as some1 that would lol
Adolesc3nt Posted June 3, 2011 Posted June 3, 2011 Age: 17 Weight: 145 lbs 7%bf Height: 6'1" Goals: 165 lbs 7-10%bf People who inspire you: none
Nick Posted June 4, 2011 Posted June 4, 2011 still 20kg, u must have been doing everything right. did you do cardio everyday etc / have good diet? u dont strike me as some1 that would lol I go 4 times a week to the gym, I do a bit of cardio the other things I do is train my legs,chest,back,shoulders,biceps,triceps. I drink alot of water I used to drink 1L 1.5L Cola a day now i drink 1.5/2l water, I used to eat fries/chips alot and candys and stuff that makes u fat and now i don't eat that shit anymore, I never really went outside the last three years like playing football or something, now I do that 2/3 times a day so ye i think i did everything right :p I still want to lose like 5/10Kg more but thats gonna be alot harder then the other 20kg i've already lost :p
Tris Posted June 14, 2011 Posted June 14, 2011 Age: 19 Weight: Started at 203.7lbs/92.6kg(Mid March) down to 179.52lbs/81.6kg(13th June) Height "/Cm: 5'11"/152.4 cm Goals: To cut down to around 167lbs/76kgs and then build up muscle/get toned. People who inspire you: Mainly Josef Rakich ( 20 and from N.Z too).
Nick Posted June 14, 2011 Posted June 14, 2011 Age: 17 (almost 18) Weight: Began with 108/110 KG (1st march) 104KG (29th march) 100 KG (2nd april) 97.5 KG (19th april) 94 KG (12 may) 90 KG (3rd June) 89 KG (14th June) FINALLY UNDER 90KG FUCK YEAH! Height: 185CM - 6.07 Goals: 85-93KG in July. People who inspire you: None.
Nick Posted June 30, 2011 Posted June 30, 2011 Age: 17 (almost 18) Weight: Began with 108/110 KG (1st march) 104KG (29th march) 100 KG (2nd april) 97.5 KG (19th april) 94 KG (12 may) 90 KG (3rd June) 89 KG (14th June) 86 KG (30th June) Height: 185CM - 6.07 Goals: 85-93KG in July. People who inspire you: None. -23 KG =]
I Meleed I Posted June 30, 2011 Posted June 30, 2011 Age: 21 Weight: 155lbs Height: 5"7 Goals: Hit 170-175 and begin cutting to become one aesthetic mothercunt. People who inspire you: Zyzz, Narcissus, Arnold (of course), Dorian Yates, Frank zane.
I Meleed I Posted June 30, 2011 Posted June 30, 2011 Age: 21 Weight: 155lbs Height: 5"7 Goals: Hit 170-175 and begin cutting to become one aesthetic mothercunt. People who inspire you: Zyzz, Narcissus, Arnold (of course), Dorian Yates, Frank zane. (Danny now) Age: 19 Weight: 168lbs Height: 5'10 Goals: 170lbs but cut as fuck. People who inspire me: Tinytrip, the lilguy.
MikeQ Posted July 1, 2011 Posted July 1, 2011 Age: 20 Weight: 165 lbs Height: 5'10" Goals: get swoll People who inspire you: not weightlifters Just doing this so I have a future reference.
severed arow Posted July 13, 2011 Posted July 13, 2011 Age: 16 Weight: lbs/kg 192lb Height: "/cm 5 foot Goals: bench 1.25 of my bodyweight , massively increase forearms, bigger lats, more defined arms People who inspire you: noone
Sopuli Posted July 20, 2011 Posted July 20, 2011 Age: 17 Weight: lbs/kg: 88 kg Height: "/cm: 187cm Goals: lose body fat and gain muscle,bench 100kg, 90 kg with low body fat % People who inspire you: Friends mostly
Nick Posted August 5, 2011 Posted August 5, 2011 Age: 17 (almost 18) Weight: Began with 108/110 KG (1st march) 104KG (29th march) 100 KG (2nd april) 97.5 KG (19th april) 94 KG (12 may) 90 KG (3rd June) 89 KG (14th June) 86 KG (30th June) 85 KG (5th Aug) Height: 185CM - 6.07 Goals: 85-93KG in July. People who inspire you: None. Goal completed =] -23 KG =]
gfdgfd Posted August 5, 2011 Posted August 5, 2011 Age: 17 (almost 18) Weight: Began with 108/110 KG (1st march) 104KG (29th march) 100 KG (2nd april) 97.5 KG (19th april) 94 KG (12 may) 90 KG (3rd June) 89 KG (14th June) 86 KG (30th June) 85 KG (5th Aug) Height: 185CM - 6.07 Goals: 85-93KG in July. People who inspire you: None. Goal completed =] -23 KG =] Fucking nice progress :victory:
Adam|Spakka Posted August 6, 2011 Posted August 6, 2011 Age: 17 Weight: 70kg Height: 177cm Goals: Big, well proportioned upper body, cut down to 10% bodyfat. People who inspire you: Dan Atherton
Sopuli Posted August 6, 2011 Posted August 6, 2011 Age: 17 (almost 18) Weight: Began with 108/110 KG (1st march) 104KG (29th march) 100 KG (2nd april) 97.5 KG (19th april) 94 KG (12 may) 90 KG (3rd June) 89 KG (14th June) 86 KG (30th June) 85 KG (5th Aug) Height: 185CM - 6.07 Goals: 85-93KG in July. People who inspire you: None. Goal completed =] -23 KG =] fucking nice progress man, mind telling me what kept you motivated during the time or are you just a man who goes straightly for what you want? :)
Veta Posted August 6, 2011 Posted August 6, 2011 Age:15 Weight:160 lbs Height:6'2 Goals:Be able to dunk People who inspire you:Troy/Pump
TJ Posted August 6, 2011 Posted August 6, 2011 Age:15 Weight:160 lbs Height:6'2 Goals:Be able to dunk People who inspire you:Troy/Pump What the shit? 6'2 and 160? I'm the same height and 190, and people call me skinny.
Tango_Oscar Posted August 6, 2011 Posted August 6, 2011 Age:15 Weight:160 lbs Height:6'2 Goals:Be able to dunk People who inspire you:Troy/Pump What the shit? 6'2 and 160? I'm the same height and 190, and people call me skinny. yeh but ur cock weighs 30lb? :unsure2:
TJ Posted August 6, 2011 Posted August 6, 2011 Age:15 Weight:160 lbs Height:6'2 Goals:Be able to dunk People who inspire you:Troy/Pump What the shit? 6'2 and 160? I'm the same height and 190, and people call me skinny. yeh but ur cock weighs 30lb? :unsure2: Nah I have a large ass
Veta Posted August 6, 2011 Posted August 6, 2011 Age:15 Weight:160 lbs Height:6'2 Goals:Be able to dunk People who inspire you:Troy/Pump What the shit? 6'2 and 160? I'm the same height and 190, and people call me skinny. Brb going to mcdonalds
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