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You're 75kg yes you are one of those skinny dudes I'm not saying you're 100% clueless (although the stuff you come out with sometimes suggests that), but you seem very convinced that whatever it is you think has worked for you is therefore scientifically proven and you are now ready to submit your PhD on metabolic physiology The only reason I'm even saying this is that every single fitness related thread there is on these forums you pop up saying something which contradicts not only the last thing you said, but just basic knowledge in general. please. just stop